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Lentils Nutrition

September 19, 2011 | Author: | Posted in Vegetarian/Vegan

Lentils are one of the most nutritious foods available in the world today, and they are densely packed with nutrition, so you do not need to eat a lot of them to reap the benefits.  Lentils blend well with other foods, and therefore, are a good additive to soups, stews, and salads. Although lentils are …

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Fall is Zucchini Season

September 17, 2011 | Author: | Posted in Vegetarian/Vegan

If you live in the midwest part of the United States, then you are currently smack dab in the middle of the zucchini harvest.  Zucchini is plentiful here in Ohio, where I live, and you can find them in grocery stores and supermarkets as well as local farmers markets right now. Zucchini is one of …

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